Birth Doula Support
In-person packages providing continuous, compassionate support throughout your pregnancy, birth and early postpartum journey.
- Antenatal education & preparation
- Preparing for labour
- Birth preferences & planning
- Hypnobirthing skills
- Evidence-based information on all pregnancy, birth and postpartum topics
- Emotional and practical support every step of the way
- Nurturing a trusting, supportive mother-doula relationship during pregnancy
- Continuous support from early labour through the first hours postpartum
- Hands-on comfort measures including massage, counter pressure, positioning, movement & relaxation techniques
- Creating a safe and comforting environment for labour
- Reassurance and encouragement, but most importantly, empowerment
You’ve got everything you need within you. My job is to help you to really feel that. Women have been supported by other women during pregnancy, birth and postpartum since the beginning of time, we were never meant to do this alone. I’m here to be a part of your village as you welcome your new baby.
For more information on different packages available, get in touch to book a free consultation call with me.
Postpartum Doula Support
Support in the form of 4-hour in-person shifts to help your family adjust to life with your newest addition, and to make things easier as you prioritise your postpartum recovery.
- Postpartum recovery
- Breastfeeding
- Birth debriefing
- Evidence-based information
- Emotional support
- Infant sleep
- Babywearing
- Infant care
- Nourishing meals
- Light housework
If you’d like to book or find out more about postpartum doula support packages, get in touch to arrange a free consultation call.
Antenatal Sessions
These are stand-alone sessions that can be booked any time, either virtually or in your home (depending on location).
Postpartum Planning Session
Covering a wide range of postpartum topics, this session will help you to feel confident and empowered as you prepare for postpartum. Personalised workbook included.
2 Hours
€100
(Only €80 with a Postpartum Doula Package)
Preparing to Breastfeed
Everything you'll need to get your breastfeeding journey off to a confident & positive start.
2 Hours
€100
(Only €80 with a Postpartum Doula Package)
Birth Planning Session
A chance to discuss options & create your own birth plan in preparation for an empowered birthing experience.
2 Hours
€100
(Only €80 with a Postpartum Doula Package)
New Sibling Workshop
A specialised session to help you feel prepared for a new arrival and nurturing new sibling relationships.
1 Hour
€50
Postpartum Sessions
These sessions can be done either virtually or in your home (depending on location).
Postpartum Support Session
A chance to ask questions and talk through any challenges you are facing. Receive evidence-based info on feeding, sleep, infant care and postpartum.
Duration: 1 Hour
Cost: €80
Birth Debriefing Session
A safe and supported space to reflect on and process your birth experience. Suitable for any kind of birth, recent or long ago.
Duration: 1 Hour
Cost: €95